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KELLY SQUAD

SPRINTS, MIDDLE DISTANCE

Rod Kelly’s track squad specializes in sprints and middle distance events, converging ages junior into senior athletics at club to national level. Rod works closely with athletes to improve their running technique. Athletes who are new to athletics who found enjoyment from school athletics through to athletes who have been in the sport for some time will find a place in Rod Kelly’s track squad. Training fees apply.

COACHING TEAM

ROD KELLY

Head coach of Rod Kelly Track Squad from 2007 to present. Rod Specializes in Sprints and Middle Distance coaching. Rods experience includes coach education role with Athletics Australia and Athletics Victoria. Senior Coach for many years at Xavier College, in charge of Junior and Senior APS Middle Distance Teams. Head Coach of Athletics and Cross Country at Korowa Anglican Girls School 2006 to 2008. Head Coach of Athletics and Cross Country at Strathcona Girls Grammar School 2009 to 2011. Rod also has background in fitness pre season for preparations for aspiring AFL footballers.

AA Level 4 - High Performance Coach in Middle Distance and Sprints 

AA Level 2 - Strength and Conditioning Coach

TRAINING SCHEDULE

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